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WHAT I EAT IN A DAY | Flexible Macro Tracking / My Diet

Duration: 12:25Views: 6.4KLikes: 254Date Created: Jul, 2019

Channel: Jade Joselyn

Category: People & Blogs

Tags: diet planhiit workoutweight traininglifting for girlsjoselynjadehow to get tonedhow to eat healthywhat i eatwhat i eat in a daygym workoutleanbikinimy proteinprepdietpaleoactivewearmacrossticking to dietab workoutsbody buildingalphalete haulgluten freefull day of eatingworkoutmacro trackingfashion haul fitness food healthy eatingeating outgymsharkhome workouthow to track macros

Description: What I eat / full day of eating whilst tracking macros and eating out! Showing you how you can enjoy the foods you love whilst still living a healthy balanced lifestyle! All my meals are gluten free as I am coeliac and I hope you are liking my bulking series! HEALTHY EATING & TRACKING MACRO GUIDE JADEJOSELYN.COM/SHOP Coaching & Workout guides available! ♥ CONTACT ME - jadejoselyn1@gmail.com ♥ INSTAGRAM @JadeJoselyn instagram.com/JadeJoselyn ♥ TWITTER @JadeJoselyn twitter.com/JadeJoselyn SHOP ♥ ALPHALETE - alphalete.shop/jadejoselyn ♥ BUFFBUNNY - buffbunny.shop/jadejoselyn - F A Q ‘ s ♥ MY CAMERA rstyle.me/n/csjbspccx7x ♥ MY LIGHTING amzn.to/2rKuYOy - DISCLAIMER: This video contains no sponsored content. Products have been purchased by myself or are PR samples. Any paid for content will be disclosed in description boxes and thumbnail. "rstyle.me" links are affiliate links. For more information on this please click here: goo.gl/SIUqDN Thanks for watching! ❤ I do not own the rights to the background music

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